How I treat the Neck

I begin each treatment with you lying comfortably face down, supported with a bolster beneath your ankles to encourage relaxation and proper body alignment.

Once you're comfortable, I use gentle palpation and soft tissue techniques to assess the muscles and identify areas of restriction and tension. From there, I gradually apply precise trigger point therapy to the affected muscles, always starting with gentle pressure before increasing only as your body allows.

Each trigger point is held for approximately 10–20 seconds, allowing the muscle time to release while maintaining open communication throughout the treatment. As the neck is a particularly sensitive area, your comfort is always my priority, and every treatment is carefully adapted to your individual needs and tolerance.